Josh Marans v500m/2:00r...5 SkiErg
2,500
Meters
11:14.3
Time
2:14.8
Pace
147
Calories
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,888 |
| Overall Time | 21:14.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 39 |
| Stroke Count | 439 |
| Drag Factor | 82 |
July 29, 2025 09:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500 | 2:14.8 | 143 | 791 | 39 | |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 40 | |
| r: 2:00 | 307 | |||||
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 37 | |
| r: 2:00 | 271 | |||||
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 39 | |
| r: 2:00 | 239 | |||||
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 38 | |
| r: 2:00 | 277 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 41 | |
| r: 2:00 | 294 | |||||
| r1,388 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.