Chris Jones 23:58 row
4,610
Meters
23:58.8
Time
2:36.0
Pace
245
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 142 |
September 15, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 4,610 | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 23:58.7 | 790 | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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