Alexander Koznov 1000m row
1,000
Meters
3:16.9
Time
1:38.4
Pace
83
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 136 |
March 06, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 1,000 | 1:38.4 | 367 | 1562 | 34 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 35 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 35 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 33 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 34 |
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Workout Graph
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