Merritt Robinson v500m/2:00r...5 SkiErg
2,500
Meters
10:51.9
Time
2:10.3
Pace
149
Calories
| Rest Distance | 1,055 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,555 |
| Overall Time | 20:51.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 38 |
| Stroke Count | 416 |
| Drag Factor | 131 |
February 22, 2025 15:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 2,500 | 2:10.3 | 158 | 843 | 38 | |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 39 | |
| r: 2:00 | 221 | |||||
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 39 | |
| r: 2:00 | 188 | |||||
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 37 | |
| r: 2:00 | 200 | |||||
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 37 | |
| r: 2:00 | 225 | |||||
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 39 | |
| r: 2:00 | 221 | |||||
| r1,055 |
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Workout Graph
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