Merritt Robinson v1:00/1:00r...10 SkiErg
2,365
Meters
10:00.0
Time
2:06.8
Pace
144
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,553 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 130 |
February 13, 2025 13:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 38 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 37 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 38 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 39 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 39 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 38 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 37 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 39 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 39 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 39 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 40 | |
| r: 1:00 | 19 | |||||
| r188 |
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Workout Graph
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