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Merritt Robinson v25c/1:00r...12 SkiErg

5,115

Meters

23:27.7

Time

2:17.6

Pace

300

Calories

Rest Distance344
Rest Time12:00.0
Overall Distance5,459
Overall Time35:27.7
Average Watts134
Calories Per Hour762
Stroke Rate37
Stroke Count873
Drag Factor119

February 03, 2025 09:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

@ Walton in fitzone

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:27.7 5,115 2:17.6 134 762 37
1:59.2 429 2:18.9 131 749 37
r: 1:00 44
2:00.7 432 2:19.6 128 741 37
r: 1:00 17
1:58.6 429 2:18.2 133 756 36
r: 1:00 21
1:58.9 430 2:18.2 132 755 36
r: 1:00 16
2:01.2 433 2:19.9 128 739 37
r: 1:00 20
2:01.8 433 2:20.6 126 732 36
r: 1:00 18
1:58.8 428 2:18.7 131 750 36
r: 1:00 20
1:58.0 426 2:18.4 132 753 37
r: 1:00 97
1:49.0 413 2:11.9 152 824 39
r: 1:00 23
1:52.9 420 2:14.4 144 796 39
r: 1:00 19
1:58.0 427 2:18.1 133 756 38
r: 1:00 20
1:50.6 415 2:13.2 148 809 39
r: 1:00 29
r344

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Workout Graph

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