Merritt Robinson v250m/0:45r...8 SkiErg
2,000
Meters
8:13.4
Time
2:03.3
Pace
126
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,190 |
| Overall Time | 14:13.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 38 |
| Stroke Count | 318 |
| Drag Factor | 168 |
December 16, 2025 13:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 38 | |
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 40 | |
| r: 0:45 | 64 | |||||
| 1:01.3 | 250 | 2:02.6 | 190 | 953 | 39 | |
| r: 0:45 | 24 | |||||
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 38 | |
| r: 0:45 | 18 | |||||
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 38 | |
| r: 0:45 | 23 | |||||
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 39 | |
| r: 0:45 | 17 | |||||
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 38 | |
| r: 0:45 | 14 | |||||
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 38 | |
| r: 0:45 | 15 | |||||
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 39 | |
| r: 0:45 | 15 | |||||
| r190 |
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Workout Graph
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It's been a minute. My inner bitch was talking today 👏🏼👏🏼 smacked her on the ass ... bye bye. @ Walton in fitzone / Great motivational mix on @fitradio app fitradio.com/ogmix/null