Merritt Robinson v3:00/2:00r...4 SkiErg
2,822
Meters
12:00.0
Time
2:07.5
Pace
174
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,938 |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 38 |
| Stroke Count | 459 |
| Drag Factor | 125 |
August 02, 2025 13:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 38 | |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 39 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 38 | |
| r: 2:00 | 2 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 38 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 38 | |
| r: 2:00 | 63 | |||||
| r116 |
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Workout Graph
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