Merritt Robinson v2:00/1:00r...6 SkiErg
2,836
Meters
12:00.0
Time
2:06.9
Pace
179
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,919 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 37 |
| Stroke Count | 451 |
| Drag Factor | 114 |
July 19, 2025 14:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,836 | 2:06.9 | 171 | 888 | 37 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 38 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 35 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 38 | |
| r: 1:00 | 7 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 38 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 39 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 39 | |
| r: 1:00 | 23 | |||||
| r83 |
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Workout Graph
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feeling fabulous after a boxing class / In fitzone @ Walton / Shoutout to (S.K.A.M. Artist) for a great mix on @fitradio fitradio.com/ogmix/5495