Merritt Robinson v1:40/0:20r...5 SkiErg
1,976
Meters
8:20.0
Time
2:06.5
Pace
122
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,021 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 38 |
| Stroke Count | 321 |
| Drag Factor | 126 |
July 12, 2025 14:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,976 | 2:06.5 | 173 | 894 | 38 | |
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 41 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 401 | 2:04.6 | 181 | 921 | 40 | |
| r: 0:20 | 8 | |||||
| 1:40.0 | 384 | 2:10.2 | 159 | 845 | 38 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 395 | 2:06.5 | 173 | 893 | 38 | |
| r: 0:20 | 3 | |||||
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 36 | |
| r45 |
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Workout Graph
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Gotta quick one in, with my inner bitch talking to me today @ Walton in fitzone /youtu.be/jVBz85LDfiI?si=dEqTlUvU_G8Nw3aR