Merritt Robinson v2:30/0:30r...5 SkiErg
2,889
Meters
12:30.0
Time
2:09.8
Pace
177
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,931 |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 38 |
| Stroke Count | 486 |
| Drag Factor | 150 |
June 27, 2025 19:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,889 | 2:09.8 | 160 | 850 | 38 | |
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 40 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 569 | 2:11.8 | 153 | 825 | 39 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 37 | |
| r: 0:30 | 2 | |||||
| 2:30.0 | 585 | 2:08.2 | 166 | 871 | 39 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 39 | |
| r: 0:30 | 10 | |||||
| r42 |
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Workout Graph
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feeling fabulous after a boxing class / Shoutout to (Fuseamania) for a great mix on @fitradio fitradio.com/ogmix/23121