Merritt Robinson v2:00/2:00r...5 SkiErg
3,300
Meters
14:00.0
Time
2:07.2
Pace
204
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,433 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 38 |
| Stroke Count | 536 |
| Drag Factor | 132 |
June 12, 2025 13:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,300 | 2:07.2 | 170 | 884 | 38 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 38 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 38 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 39 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 37 | |
| r: 2:00 | 28 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 40 | |
| r: 2:00 | 9 | |||||
| r133 |
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Workout Graph
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Gotta quick one in with my inner bitch talking to me @ Walton in fitzone / Loving this @fitradio mix! fitradio.com/ogmix/null