Andrew Brown 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 132 |
March 27, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 27 | 129 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 29 | 125 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 | 126 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 | 134 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 28 | 132 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 | 130 |
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Workout Graph
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