Andrew Brown 5000m row
5,000
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 134 |
March 25, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,000 | 2:06.7 | 172 | 891 | 27 | 128 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 27 | 123 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 27 | 125 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 27 | 130 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 28 | 131 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 29 | 133 |
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Workout Graph
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