Andrew Brown 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 134 |
March 20, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 842 | 29 | 130 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 30 | 128 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | 131 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 | 131 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 29 | 129 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 | 134 |
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Workout Graph
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