Andrew Brown 5000m row
5,000
Meters
21:42.4
Time
2:10.2
Pace
302
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
May 25, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000 | 2:10.2 | 158 | 845 | 26 | 135 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 28 | 132 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 27 | 133 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 26 | 134 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 26 | 137 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 26 | 141 |
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Workout Graph
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