Andrew Brown 10000m row
10,000
Meters
46:13.2
Time
2:18.6
Pace
580
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 131 |
May 13, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 751 | 26 | 131 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 25 | 119 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 28 | 126 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 29 | 128 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 28 | 132 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 28 | 135 |
| 4:43.4 | 6,000 | 2:21.7 | 123 | 723 | 25 | 134 |
| 4:36.0 | 7,000 | 2:18.0 | 133 | 758 | 25 | 134 |
| 4:39.5 | 8,000 | 2:19.7 | 128 | 741 | 25 | 134 |
| 4:37.3 | 9,000 | 2:18.6 | 131 | 751 | 25 | 138 |
| 4:34.8 | 10,000 | 2:17.4 | 135 | 764 | 25 | 137 |
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Workout Graph
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