Andrew Brown 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 134 |
April 22, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 27 | 148 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 28 | 136 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 28 | 142 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 | 132 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 | 158 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 29 | 172 |
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Workout Graph
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