Andrew Brown 20:00 row
4,121
Meters
20:00.0
Time
2:25.5
Pace
227
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 138 |
April 01, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,121 | 2:25.5 | 113 | 690 | 26 | 110 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 27 | 111 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 25 | 109 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 27 | 108 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 26 | 109 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.