Andrew Brown 5000m row
5,000
Meters
21:05.7
Time
2:06.5
Pace
313
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 133 |
March 28, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,000 | 2:06.5 | 173 | 894 | 27 | 129 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 27 | 126 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 27 | 130 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 27 | 129 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 28 | 129 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 28 | 132 |
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Workout Graph
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