Stuart McAllister 5000m SkiErg
5,000
Meters
25:37.1
Time
2:33.7
Pace
273
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 878 |
| Drag Factor | 68 |
February 02, 2025 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.1 | 5,000 | 2:33.7 | 96 | 639 | 273 | 34 | 130 |
| 5:48.9 | 1,000 | 2:54.4 | 66 | 567 | 55 | 30 | 120 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 34 | 129 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 35 | 133 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 610 | 53 | 36 | 132 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 651 | 54 | 37 | 138 |
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Workout Graph
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