Stuart McAllister 20:06 row
4,085
Meters
20:06.5
Time
2:27.6
Pace
224
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 129 |
February 21, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,085 | 2:27.6 | 109 | 668 | 224 | 29 | 117 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 | 108 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 | 120 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 120 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 | 122 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.