Stuart McAllister 20:07 row
4,189
Meters
20:07.1
Time
2:24.0
Pace
233
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 108 |
October 26, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,189 | 2:24.0 | 117 | 694 | 233 | 26 | 125 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 | 123 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 | 126 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 | 129 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.