Stuart McAllister 20:07 row
4,067
Meters
20:07.0
Time
2:28.3
Pace
222
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 110 |
July 26, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,067 | 2:28.3 | 107 | 662 | 222 | 25 | 129 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 116 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 | 129 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 130 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 | 136 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.