Stuart McAllister 20:05 SkiErg
4,063
Meters
20:05.9
Time
2:28.4
Pace
220
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 72 |
June 19, 2025 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,063 | 2:28.4 | 107 | 656 | 220 | 34 | 132 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 36 | 126 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 | 131 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 | 136 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 | 138 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 | 137 |
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Workout Graph
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