Stuart McAllister 20:06 row
4,197
Meters
20:06.1
Time
2:23.6
Pace
236
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 130 |
May 21, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,197 | 2:23.6 | 118 | 704 | 236 | 27 | 119 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 | 106 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 123 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 124 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 | 124 |
| 20:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 | 123 |
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Workout Graph
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