Bongdal Hwang 7:07 row
1,590
Meters
7:07.1
Time
2:14.3
Pace
94
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 120 |
February 26, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,590 | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 7:07.1 | 472 | 2:14.6 | 143 | 793 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.