Jiří Šťástka 30:00 row
7,437
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 160 |
February 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 27 | 163 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 28 | 160 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | 163 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 27 | 162 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 28 | 162 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 28 | 172 |
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Workout Graph
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