Jiří Šťástka 1x500m/1:00r row
500
Meters
3:15.4
Time
3:15.4
Pace
25
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 529 |
| Overall Time | 4:15.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 87 |
February 02, 2025 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 500 | 3:15.4 | 47 | 461 | 31 | |
| 3:15.4 | 500 | 3:15.4 | 47 | 461 | 31 | |
| r29 |
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Workout Graph
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