Jiří Šťástka 1x500m/1:00r row
500
Meters
3:58.6
Time
3:58.6
Pace
25
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 529 |
| Overall Time | 4:58.6 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 83 |
February 02, 2025 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 500 | 3:58.6 | 26 | 388 | 27 | |
| 3:58.6 | 500 | 3:58.6 | 26 | 388 | 27 | |
| r29 |
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Workout Graph
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