Jiří Šťástka 5000m row
5,000
Meters
19:43.9
Time
1:58.3
Pace
335
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 217 |
February 02, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000 | 1:58.3 | 211 | 1025 | 26 | 162 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 28 | 160 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 159 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 26 | 164 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 | 162 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 25 | 166 |
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Workout Graph
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