Jiří Šťástka 4:00 row
1,026
Meters
4:00.0
Time
1:56.9
Pace
68
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 138 |
October 17, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 33 | 129 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 118 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | 131 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 134 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 135 |
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Workout Graph
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