Jiří Šťástka 2x20:00/3:00r row
10,709
Meters
40:00.0
Time
1:52.0
Pace
773
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,177 |
| Overall Time | 46:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 139 |
September 26, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,709 | 1:52.0 | 249 | 1156 | 25 | |
| 20:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 25 | |
| 20:00.0 | 5,401 | 1:51.0 | 255 | 1178 | 25 | |
| r468 |
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Workout Graph
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