Jiří Šťástka 2x20:00/3:00r row
10,693
Meters
40:00.0
Time
1:52.2
Pace
768
Calories
| Rest Distance | 1,125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,818 |
| Overall Time | 46:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
August 28, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,693 | 1:52.2 | 248 | 1152 | 26 | |
| 20:00.0 | 5,335 | 1:52.4 | 246 | 1146 | 26 | |
| 20:00.0 | 5,359 | 1:51.9 | 249 | 1158 | 26 | |
| r1,125 |
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Workout Graph
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