Jiří Šťástka 10x1:00/1:00r row
3,097
Meters
10:00.0
Time
1:36.8
Pace
266
Calories
149
Heart Rate
| Rest Distance | 1,915 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 173 |
August 05, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,097 | 1:36.8 | 385 | 1625 | 31 | 149 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | 85 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 69 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 157 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 162 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 165 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 31 | 166 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 169 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 171 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 170 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 176 |
| r1,915 |
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Workout Graph
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