Jiří Šťástka 16:34 row
4,018
Meters
16:34.4
Time
2:03.7
Pace
258
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 140 |
July 08, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.4 | 4,018 | 2:03.7 | 185 | 935 | 24 | 158 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 144 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 163 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 165 |
| 16:34.3 | 391 | 2:00.5 | 200 | 986 | 23 | 162 |
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Workout Graph
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