Jiří Šťástka 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
338
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 114 |
May 20, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1010 | 26 | 153 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 | 156 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 26 | 165 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 24 | 167 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 27 | 137 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 27 | 141 |
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Workout Graph
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