Sign Up

Jiří Šťástka v0:20/0:10r...24 row

2,556

Meters

8:00.0

Time

1:33.8

Pace

222

Calories

161

Heart Rate

Rest Distance1,934
Rest Time11:40.0
Overall Distance4,490
Overall Time19:40.0
Average Watts423
Calories Per Hour1755
Stroke Rate33
Stroke Count271
Drag Factor209

May 16, 2025 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,556 1:33.8 423 1755 33 161
0:20.0 114 1:27.7 519 2084 39 132
r: 0:10 39
0:20.0 114 1:27.7 519 2084 39 153
r: 0:10 27
0:20.0 112 1:29.2 492 1992 39 158
r: 0:10 17
0:20.0 107 1:33.4 429 1775 36 158
r: 0:10 26
0:20.0 105 1:35.2 405 1694 33 159
r: 0:10 27
0:20.0 103 1:37.0 382 1616 33 159
r: 0:10 31
0:20.0 106 1:34.3 417 1734 36 160
r: 0:10 20
0:20.0 107 1:33.4 429 1775 33 160
r: 4:00 828
0:20.0 110 1:30.9 466 1903 33 145
r: 0:10 30
0:20.0 108 1:32.5 441 1817 33 157
r: 0:10 20
0:20.0 105 1:35.2 405 1694 33 162
r: 0:10 26
0:20.0 106 1:34.3 417 1734 33 167
r: 0:10 19
0:20.0 106 1:34.3 417 1734 33 168
r: 0:10 17
0:20.0 103 1:37.0 382 1616 33 168
r: 0:10 30
0:20.0 106 1:34.3 417 1734 33 169
r: 0:10 21
0:20.0 105 1:35.2 405 1694 33 170
r: 4:00 550
0:20.0 108 1:32.5 441 1817 33 148
r: 0:10 31
0:20.0 105 1:35.2 405 1694 33 162
r: 0:10 29
0:20.0 102 1:38.0 371 1578 33 165
r: 0:10 26
0:20.0 106 1:34.3 417 1734 33 167
r: 0:10 21
0:20.0 105 1:35.2 405 1694 33 172
r: 0:10 21
0:20.0 105 1:35.2 405 1694 30 171
r: 0:10 23
0:20.0 105 1:35.2 405 1694 33 173
r: 0:10 22
0:20.0 106 1:34.3 417 1734 33 173
r: 0:10 33
r1,934

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.