Jiří Šťástka v50c/2:00r...5 row
1,535
Meters
4:39.7
Time
1:31.1
Pace
150
Calories
166
Heart Rate
| Rest Distance | 1,571 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 14:39.7 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1892 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 209 |
April 25, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:39.7 | 1,535 | 1:31.1 | 463 | 1892 | 35 | 166 | |
| 1:31.3 | 505 | 1:30.3 | 474 | 1930 | 37 | 169 | |
| r: 2:00 | 300 | ||||||
| 1:17.5 | 419 | 1:32.4 | 442 | 1822 | 35 | 171 | |
| r: 2:00 | 289 | ||||||
| 0:57.9 | 313 | 1:32.4 | 442 | 1822 | 34 | 171 | |
| r: 2:00 | 267 | ||||||
| 0:36.2 | 201 | 1:30.0 | 479 | 1949 | 36 | 168 | |
| r: 2:00 | 330 | ||||||
| 0:16.8 | 96 | 1:27.5 | 522 | 2098 | 36 | 154 | |
| r: 2:00 | 385 | ||||||
| r1,571 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.