Jiří Šťástka v750m/2:00r...5 row
3,750
Meters
12:49.3
Time
1:42.5
Pace
305
Calories
161
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,669 |
| Overall Time | 22:49.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 176 |
March 30, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:49.3 | 3,750 | 1:42.5 | 324 | 1416 | 29 | 161 | |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 30 | 152 | |
| r: 2:00 | 19 | ||||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 30 | 159 | |
| r: 2:00 | 218 | ||||||
| 2:34.7 | 750 | 1:43.1 | 319 | 1398 | 29 | 162 | |
| r: 2:00 | 304 | ||||||
| 2:32.4 | 750 | 1:41.6 | 334 | 1448 | 29 | 167 | |
| r: 2:00 | 163 | ||||||
| 2:33.4 | 750 | 1:42.2 | 327 | 1426 | 29 | 169 | |
| r: 2:00 | 215 | ||||||
| r919 |
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Workout Graph
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