Maxime BEAUJEON v1000m/1:00r...4 row
4,000
Meters
14:13.9
Time
1:46.7
Pace
304
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,298 |
| Overall Time | 18:13.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 188 |
March 18, 2025 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.9 | 4,000 | 1:46.7 | 288 | 1290 | 25 | |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 24 | |
| r: 1:00 | 119 | |||||
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 25 | |
| r: 1:00 | 84 | |||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 26 | |
| r: 1:00 | 78 | |||||
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 26 | |
| r: 1:00 | 17 | |||||
| r298 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.