Maxime BEAUJEON v25c/1:00r...8 row
2,226
Meters
7:12.0
Time
1:37.0
Pace
200
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,914 |
| Overall Time | 15:12.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 33 |
| Stroke Count | 236 |
| Drag Factor | 187 |
March 11, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.0 | 2,226 | 1:37.0 | 383 | 1618 | 33 | |
| 0:37.4 | 224 | 1:23.4 | 602 | 2370 | 47 | |
| r: 1:00 | 123 | |||||
| 0:43.4 | 245 | 1:28.5 | 504 | 2033 | 37 | |
| r: 1:00 | 86 | |||||
| 0:52.3 | 274 | 1:35.4 | 403 | 1685 | 33 | |
| r: 1:00 | 81 | |||||
| 0:56.8 | 288 | 1:38.6 | 365 | 1556 | 31 | |
| r: 1:00 | 81 | |||||
| 1:00.7 | 299 | 1:41.5 | 335 | 1451 | 30 | |
| r: 1:00 | 95 | |||||
| 1:03.4 | 307 | 1:43.2 | 318 | 1394 | 29 | |
| r: 1:00 | 102 | |||||
| 1:00.7 | 299 | 1:41.5 | 335 | 1451 | 31 | |
| r: 1:00 | 98 | |||||
| 0:57.3 | 289 | 1:39.1 | 359 | 1536 | 31 | |
| r: 1:00 | 22 | |||||
| r688 |
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