Maxime BEAUJEON v5:00/2:00r...5 row
4,146
Meters
15:00.0
Time
1:48.5
Pace
307
Calories
| Rest Distance | 1,858 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,004 |
| Overall Time | 25:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 180 |
February 26, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,146 | 1:48.5 | 274 | 1242 | 24 | |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 23 | |
| r: 2:00 | 424 | |||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 23 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 24 | |
| r: 2:00 | 327 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 24 | |
| r: 2:00 | 337 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | |
| r: 2:00 | 420 | |||||
| r1,858 |
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Workout Graph
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