Maxime BEAUJEON 4000m row
4,000
Meters
15:12.0
Time
1:54.0
Pace
280
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 179 |
February 25, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 4,000 | 1:54.0 | 236 | 1113 | 20 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 20 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 20 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 21 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 21 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 20 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1100 | 20 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1106 | 20 |
| 1:52.6 | 4,000 | 1:52.6 | 245 | 1143 | 21 |
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Workout Graph
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