Maxime BEAUJEON 4000m row
4,000
Meters
15:25.1
Time
1:55.6
Pace
273
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 192 |
February 24, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 4,000 | 1:55.6 | 226 | 1078 | 19 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 19 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 19 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 19 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 20 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 20 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 20 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1094 | 20 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1157 | 20 |
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Workout Graph
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