Maxime BEAUJEON v500m/2:00r...8 row
4,000
Meters
13:54.6
Time
1:44.3
Pace
313
Calories
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,528 |
| Overall Time | 29:54.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 198 |
May 13, 2025 22:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 4,000 | 1:44.3 | 308 | 1360 | 28 | |
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 33 | |
| r: 2:00 | 255 | |||||
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 29 | |
| r: 2:00 | 203 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 | |
| r: 2:00 | 221 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 | |
| r: 2:00 | 209 | |||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | |
| r: 2:00 | 216 | |||||
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 29 | |
| r: 2:00 | 200 | |||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 28 | |
| r: 2:00 | 200 | |||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 28 | |
| r: 2:00 | 24 | |||||
| r1,528 |
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Workout Graph
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