David Grayce v3:00/1:00r...2 BikeErg
2,059
Meters
4:08.1
Time
2:00.4
Pace
49
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 6:08.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 86 |
| Revolution Count | 365 |
| Power/kg | 2.67 |
| Drag Factor | 66 |
February 07, 2025 10:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:08.1 | 2,059 | 2:00.4 | 200 | 988 | 86 | |
| 3:00.0 | 1,492 | 2:00.6 | 199 | 985 | 86 | |
| r: 1:00 | 51 | |||||
| 1:08.1 | 567 | 2:00.1 | 202 | 995 | 86 | |
| r51 |
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Workout Graph
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