Phil Drysdale v1000m/2:00r...5 BikeErg
7,000
Meters
12:32.5
Time
1:47.5
Pace
266
Calories
118
Heart Rate
| Rest Distance | 4,716 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,716 |
| Overall Time | 22:32.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 90 |
| Revolution Count | 1129 |
| Power/kg | 2.7 |
| Drag Factor | 80 |
August 03, 2025 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:32.5 | 7,000 | 1:47.5 | 282 | 1269 | 90 | 118 | |
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1288 | 90 | 108 | |
| r: 2:00 | 886 | ||||||
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 88 | 111 | |
| r: 2:00 | 955 | ||||||
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 92 | 118 | |
| r: 2:00 | 953 | ||||||
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 88 | 126 | |
| r: 2:00 | 959 | ||||||
| 1:43.1 | 1,000 | 1:43.1 | 319 | 1399 | 94 | 130 | |
| r: 2:00 | 963 | ||||||
| r4,716 |
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Workout Graph
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