Phil Drysdale 400m BikeErg
400
Meters
0:51.6
Time
2:09.0
Pace
11
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 70 |
| Revolution Count | 60 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
July 09, 2025 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 70 | 108 |
| 0:14.6 | 100 | 2:26.0 | 112 | 687 | 62 | 99 |
| 0:12.7 | 200 | 2:07.0 | 171 | 888 | 71 | 105 |
| 0:12.4 | 300 | 2:04.0 | 184 | 931 | 73 | 112 |
| 0:11.9 | 400 | 1:59.0 | 208 | 1014 | 76 | 116 |
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Workout Graph
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