Pero Krnić v0:30/1:00r...10 row
1,616
Meters
5:00.0
Time
1:32.8
Pace
145
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,940 |
| Overall Time | 25:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 176 |
February 11, 2025 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,616 | 1:32.8 | 438 | 1806 | 38 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 42 | |
| r: 1:00 | 41 | |||||
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | |
| r: 1:00 | 50 | |||||
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 40 | |
| r: 1:00 | 34 | |||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 40 | |
| r: 1:00 | 26 | |||||
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 38 | |
| r: 1:00 | 25 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 38 | |
| r: 3:00 | 21 | |||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | |
| r: 3:00 | 32 | |||||
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | |
| r: 3:00 | 34 | |||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| r: 3:00 | 39 | |||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | |
| r: 3:00 | 22 | |||||
| r324 |
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Workout Graph
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